Posts Tagged ‘work’

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Dealing with Grief When You Still Have to Work

February 27, 2014

griefI highly recommend this excellent article by Paolina Milana. Very few people can get enough time off from work when they’re dealing with the pain of losing a loved one. This article has some practical and accurate advice. But one thing she says is something I see often when counseling people with recent grief.

Milana remarks,

“The urge to change may hit hard. You always wanted to study gorillas in Rwanda—should you quit your job and go? You never imagined you’d be working 24/7 as cook, maid, babysitter, home improvement maven, and financial manager, without even a dime to show for it—should you divorce your spouse and abandon your kids? Is it too late to run away and join the circus? Know that all of these thoughts are normal. Know, too, that experts strongly suggest not making any major life changes during periods of grief.”

My experience is that during seasons of grief we believe it is time to change everything. This helps to acknowledge that nothing will ever be the same now that this person is gone; but it causes way more problems in the long run. The best idea is to change some minor things and leave one year before any major life changes. Read the entire article for some other great advice.

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